Author: Holly Hamilton

The Benefits of FAR Infrared Saunas

By Holly Hamilton | November 30, 2025
Infrared Sauna Wellness Benefits Your infrared sauna emits infrared heat similar to that of the sun, which is essential for optimal health in all living beings. This radiant heat enhances thermal energy in your joints, muscles, and tissues. When integrated into a healthy lifestyle, infrared saunas m...

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Stainless Steel Cedar Barrel Cold Plunge with Chiller Cooling and Filtration System

Cold Plunges vs. Cold Tubs: Which One Should You Choose?

By Holly Hamilton | November 27, 2025
Cold plunges and cold tubs have gained popularity in the wellness world for their potential to boost mood, accelerate recovery, and support mental health. While these terms are often used interchangeably, they aren’t exactly the same. Let’s explore the key differences between cold plunges and co...

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Your Comprehensive Guide to Traditional Saunas

By Holly Hamilton | November 21, 2025
Traditional saunas are specially heated spaces designed for relaxation and rejuvenation, offering numerous health benefits. Originating from Finnish culture, they have been an integral part of society for centuries, providing a way to unwind while promoting sweating to cleanse the body of toxins and...

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Far Infrared Therapy Saunas

By Holly Hamilton | August 10, 2025
Infrared Heat and Infrared Therapy Twelve years ago, we frequently received inquiries from individuals curious about infrared saunas. Many would ask, “What is this ‘infrared stuff’?” Today, an increasing number of people are aware of the wellness benefits associated with regular infrared sau...

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Traditional Barrel Outdoor Sauna

Your Comprehensive Guide to Traditional Saunas

By Holly Hamilton | May 5, 2025
Traditional saunas are specially heated spaces designed for relaxation and rejuvenation, offering numerous health benefits. Originating from Finnish culture, they have been an integral part of society for centuries, providing a way to unwind while promoting sweating to cleanse the body of toxins and...

read more