There are a couple of turning points when trying to create a functional home-workout space. One of them is the choice between plate-...

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When you choose to buy a quality piece of gym equipment, you expect it to last. Most of the time, there are no issues and you...

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Using cardiovascular gym equipment has a range of health benefits. However, some pieces of kit are more beneficial to certain groups. If you�...

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If your home workout space or commercial gym is in need of some new equipment and accessories, you have two options. You can look for equipment online ...

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Managing any business is difficult but managing your own gym can be especially tough. With members coming and going, it can be h...

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A rowing machine is a fantastic way to burn calories and build strength. Yet, many gym-goers look over at the rowing machine section in fear. While th...

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There are many types of exercise bikes to choose from when creating a home gym or planning to expand your commercial premises. One of these types of bikes i...

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When your fitness equipment isn’t functioning like it’s supposed to, you may not know who to turn to. Before you begrudgingly start shopping fo...

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If you are setting up your own home gym or are the owner of a commercial gym, one thing always matters above all else. You need to own quality fitness eq...

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Some of the most valuable real estate in any commercial gym is the FID bench. The “FID” in FID bench stands for f...

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Spin bikes are a popular choice among cyclists who want to keep training whatever the weather and for fitness fanatics who like to burn a lot of calories during their ...

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Although a treadmill that does the workout for you is yet to be invented, there is a notable difference between treadmills that ...

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