TRX Workout of The Month Combines Synrygy360 With Suspension Training
By shane | November 12, 2016
Life Fitness Academy (LFA) Trainer of the Month is designed to help you get to know the trainers behind one of the greatest e...
Category: Cross Training
Bumper Plates in San Francisco
By shane | October 10, 2016
What bumper plate is right for you? If you are a exercise coach or train frequently or planning on buying bumper plates that will last, make sure you get the right ...