Understanding Chillers: Choosing the Right One for Your Sauna Experience
By Holly Hamilton | December 2, 2024
Have you ever wondered why a cold shower feels invigorating after a hot sauna or why some people swear by their morning ice...
Category: Cold Plunges
Cold Plunges vs. Cold Tubs: Which One Should You Choose?
By Holly Hamilton | November 19, 2024
Cold plunges and cold tubs have gained popularity in the wellness world for their potential to boost mood, accelerate recovery, and support m...