Category: Health & Wellness

Traditional Barrel Outdoor Sauna

Your Comprehensive Guide to Traditional Saunas

By Holly Hamilton | November 28, 2024
Traditional saunas are specially heated spaces designed for relaxation and rejuvenation, offering numerous health benefits. Originating from Finnish culture, they have been an integral part of society for centuries, providing a way to unwind while promoting sweating to cleanse the body of toxins and...

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Stainless Steel Cedar Barrel Cold Plunge with Chiller Cooling and Filtration System

Cold Plunges vs. Cold Tubs: Which One Should You Choose?

By Holly Hamilton | November 19, 2024
Cold plunges and cold tubs have gained popularity in the wellness world for their potential to boost mood, accelerate recovery, and support mental health. While these terms are often used interchangeably, they aren’t exactly the same. Let’s explore the key differences between cold plunges and co...

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The Importance of Infrared Sauna Detoxification

By Holly Hamilton | November 14, 2024
Why Detoxify? Sauna therapy, particularly with infrared saunas, offers a natural approach to detoxification that can be beneficial for both physical and mental well-being. By generating heat in the body, infrared saunas can help eliminate toxins and chemicals while providing relief from soreness, al...

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8 Benefits of a Wood-Burning Sauna Stove

By Holly Hamilton | November 13, 2024
Investing in a sauna is an easy choice given the numerous benefits, from easing muscle pain to boosting the immune system, reducing anxiety, and promoting better sleep. However, the challenge lies in selecting the right type of sauna, with choices ranging from different shapes and styles to heat sou...

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The Best Elliptical Machines in Marin County

By 360fitness | October 8, 2024
360 Fitness is Marin County’s leading elliptical machine store and we wish to help you discover the elliptical machine trainer that finest matches your requirements. Elliptical Machines – A low impact cardio workout for Marin County Elliptical machines offer a low effect, high quality cardio wor...

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Build a Stronger Body with an Elliptical Machine in Marin

By 360fitness | September 7, 2024
You can easily build a stronger body with an elliptical machine. Elliptical machines (Ellipticals) are easy to use. Just step on the foot pedals. Move your feet in a way that is similar to walking (except you don’t actually lift your feet), hold the handlebars with your hands, and let your arms mo...

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Treadmill Store in Marin County

By 360fitness | March 8, 2024
Dwelling within Marin County, your wellness is probably very essential to you, whether you have been in a position to take care of it lately or otherwise. The simplest way of getting personal health is through training on a new treadmill from 360 Fitness Superstore. 360 Fitness, is clearly an excell...

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