LifeSpan E3i: The Lifespan E3i offers unparalleled value in the realm of elliptical trainers. At less than $1500 dollars, it is the only elliptical even remotely close ...
Octane ZR8: The Octane ZR8 is the ultimate training apparatus for serious runners who have longevity in mind. The Zero Runner is similar to an elliptical in the sense...
Best Home Ellipticals: Life Fitness E1: The Life Fitness E1 is a rear-drive elliptical that recreates a similar experience to the elliptical most commonly found in g...
Octane Q37x: Measuring in at under five and a half feet in length, Octane has done an outstanding job of creating a compact elliptical that will fit in most setting...
Purpose of Kettlebell Training 1.Increases Fat Loss Kettlebell movements are explosive and endurance based. This combination improves power output, while also...
While you are most likely paying for a monthly gym membership or crossfit box, there are so many positive things that are being missed out on if you are not training fro...
1. Stop doing so much cardio. When it comes to cardio the most common misconception is that more is better. Spending long periods of time doing cardio, particularly continuo...
What have you got to lose? Most days, just getting to the gym is more than half the battle for most people. And once there, they want to make the most ...
Bananas “They’re nature’s PowerBar,” says Dr. Louise Burke, head of Sports Nutrition at the Australian Institute of Sport and coauthor of The Complete Guide to...
Top Treadmills For Home Use In 2023 If you want to get in shape and are tired of the hassle of going/competing for the turn to use your favorite treadmill at...
Are you trying to get a total body workout from the convenience of your Marin County home? Then you might want to consider purchasing your brand-new home gym ...
Did you hear that exercising on a rowing machine is a wonderful means to obtain optimal physical health and fitness? Rowing machines can easily aid health and f...