Tag: Rejuvenation Therapy

Stainless Steel Cedar Barrel Cold Plunge with Chiller Cooling and Filtration System

Cold Plunges vs. Cold Tubs: Which One Should You Choose?

By Holly Hamilton | November 19, 2024
Cold plunges and cold tubs have gained popularity in the wellness world for their potential to boost mood, accelerate recovery, and support mental health. While these terms are often used interchangeably, they aren’t exactly the same. Let’s explore the key differences between cold plunges and co...

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The Benefits of FAR Infrared Saunas

By Holly Hamilton |
Infrared Sauna Wellness Benefits Your infrared sauna emits infrared heat similar to that of the sun, which is essential for optimal health in all living beings. This radiant heat enhances thermal energy in your joints, muscles, and tissues. When integrated into a healthy lifestyle, infrared saunas m...

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The Importance of Infrared Sauna Detoxification

By Holly Hamilton | November 14, 2024
Why Detoxify? Sauna therapy, particularly with infrared saunas, offers a natural approach to detoxification that can be beneficial for both physical and mental well-being. By generating heat in the body, infrared saunas can help eliminate toxins and chemicals while providing relief from soreness, al...

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