Tag: Wellness

The Importance of Infrared Sauna Detoxification

By Holly Hamilton | December 8, 2025
Why Detoxify? Sauna therapy, particularly with infrared saunas, offers a natural approach to detoxification that can be beneficial for both physical and mental well-being. By generating heat in the body, infrared saunas can help eliminate toxins and chemicals while providing relief from soreness, al...

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Stainless Steel Cedar Barrel Cold Plunge with Chiller Cooling and Filtration System

Cold Plunges vs. Cold Tubs: Which One Should You Choose?

By Holly Hamilton | November 27, 2025
Cold plunges and cold tubs have gained popularity in the wellness world for their potential to boost mood, accelerate recovery, and support mental health. While these terms are often used interchangeably, they aren’t exactly the same. Let’s explore the key differences between cold plunges and co...

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