Should I Buy Local Or Online?

By 360fitness | August 19, 2023
It’s too easy to put our feet up, browse the internet and find seemingly perfect exercise equipment delivered to your front door in a couple of days. Yet, a couple of days later reality can strike and you’re left with poorly made or damaged products that don’t meet your expectations. Shopp...

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Home Gym Equipment Store in the East Bay

By 360fitness | August 18, 2023
Residing in the East Bay and into health and wellness? Perhaps you possess a health club in the East Bay or in the area. In either way you are no doubt going to want quality commercial or home gym equipment for your the East Bay fitness center, house or office. Much better quality home gym […...

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Top 5 Ellipticals in Napa

By 360fitness | August 9, 2023
Top 5 Ellipticals In Napa For 2023 There are so many cross-trainers (aka ellipticals) to choose from and finding the right machine for you may be a challenge. 360 Fitness has assembled a list of the top 5 ellipticals on the market that are the best value for the money. Whether you are looking for [&...

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Exercises You Can Do With A Wall Ball

By 360fitness | August 8, 2023
If burpees are your least favorite exercise, we’re about to change that. A medicine ball, sometimes referred to as a wall ball due to one of their key uses, offers a lot of possible exercises. From this one piece of fitness equipment, you can work lots of muscle groups – and one particular...

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Is it Expensive To Set Up A Home Gym?

By 360fitness | August 6, 2023
There are lots of convenient and long-term economic benefits in setting up your own home gym. Setting up a home gym can get expensive, but it doesn’t have to be. To teach you how, we are going to explain how to set up a home gym without having to break open the piggy bank or […]...

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30-MINUTE NO-GYM WORKOUT

By 360fitness | August 4, 2023
Health clubs are great places to get in shape and be exposed to different workouts, equipment and classes. But sometimes it can be challenging to get to the gym due to life’s many obligations or travel commitments. Rather than just suspend your fitness regimen, take advantage of no-gym workouts at...

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What Are SMART Goals?

By 360fitness | August 1, 2023
Whether you’re just beginning your healthy journey or are a lifelong gym enthusiast there’s one thing all gym-goers should have in common. Setting SMART goals are important to everyone for a host of reasons and they’ll be the driving force behind your workout routines. But, what exactl...

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Why Shop At A Local Fitness Equipment Store?

By 360fitness | July 27, 2023
If your home workout space or commercial gym is in need of some new equipment and accessories, you have two options. You can look for equipment online or you can visit a local fitness store that is supplying quality products. For many people, both of these are great options. However, choosing to buy...

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Why should I Buy An Elliptical Instead Of A Treadmill?

By 360fitness | July 18, 2023
Using cardiovascular gym equipment has a range of health benefits. However, some pieces of kit are more beneficial to certain groups. If you’re looking at buying a treadmill, maybe you would be better off with an elliptical? Let’s look at the pros of choosing both machines and discuss who shoul...

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