SUPER SUMMER SALE! Save up to 40% on Fitness Equipment - Walk Or Run At Home!
By 360fitness | May 6, 2025
Octane ZR8: The Octane ZR8 is the ultimate training apparatus for serious runners who have longevity in mind. The Zero Runner is similar to an elliptical in the sense that it eliminates any impact from your cardio workout, but it is unique because it allows the runner to maintain their true stride r...
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By Holly Hamilton | May 5, 2025
Traditional saunas are specially heated spaces designed for relaxation and rejuvenation, offering numerous health benefits. Originating from Finnish culture, they have been an integral part of society for centuries, providing a way to unwind while promoting sweating to cleanse the body of toxins and...
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By 360fitness | May 3, 2025
When it comes to Olympic barbells people mainly think of a straight stiff bar that we use to bench press with and give it really no other thought which is fine for the beginners or the less than average user. There many different styles, steel, knurling, spin, whip and finish that determines the qua...
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Infrared Sauna Wellness Benefits Your infrared sauna emits infrared heat similar to that of the sun, which is essential for optimal health in all living beings. This radiant heat enhances thermal energy in your joints, muscles, and tissues. When integrated into a healthy lifestyle, infrared saunas m...
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By 360fitness | April 21, 2025
1. Stop doing so much cardio. When it comes to cardio the most common misconception is that more is better. Spending long periods of time doing cardio, particularly continuous, low-intensity cardio, can actually be counterproductive. It can cause the body to hold on to its energy sources … for...
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By 360fitness | April 18, 2025
Bananas “They’re nature’s PowerBar,” says Dr. Louise Burke, head of Sports Nutrition at the Australian Institute of Sport and coauthor of The Complete Guide to Food for Sports Performance: Peak Nutrition for Your Sport. Bananas are loaded with digestible carbohydrates (read: fuel) and a...
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Choosing the ideal luxury indoor sauna can feel daunting at first, with so many sizes and types available. If you’re unsure where to begin, this guide will walk you through the process of finding the best sauna to meet your needs. Types of Luxury Indoor Saunas One of the first things to consid...
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By Holly Hamilton | March 29, 2025
Cold plunges and cold tubs have gained popularity in the wellness world for their potential to boost mood, accelerate recovery, and support mental health. While these terms are often used interchangeably, they aren’t exactly the same. Let’s explore the key differences between cold plunges and co...
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Traditional saunas are specially heated spaces designed for relaxation and rejuvenation, offering numerous health benefits. Originating from Finnish culture, they have been an integral part of society for centuries, providing a way to unwind while promoting sweating to cleanse the body of toxins and...
read more
By 360fitness | February 28, 2025
Dwelling in Napa, health and wellness are more than likely important to you, whether you have been in a position to give the time it requires recently. The most effective approach to obtaining personal health exercising would be to obtain a totally new high quality treadmill from 360 Fitness Superst...
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By 360fitness | February 20, 2025
360 Fitness is the East Bay’s leading elliptical machine store and we want to help you find the elliptical trainer that best suits your needs. Elliptical Machines – A lower impact cardio workout program for the East Bay Elliptical machines provide a reduced effect, high quality cardio workout pr...
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By 360fitness | February 6, 2025
We know you have options when it comes to purchasing estate or commercial home gym equipment in Belvedere or anywhere else in the Bay Are. You could go to any of the chain shops in the location or order home gym equipment online and have it provided to your Belvedere residence. You wish to choose [&...
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