What To Look Out For When Buying Quality Kettlebells And What Type Of Kettlebell Should I Get?
By 360fitness | November 16, 2018
A kettlebell was originally a cast iron ball with a handle attached to it. Times have changed and yo...
Tag: Home Gyms
What To Look For In An Elliptical?
By 360fitness | November 15, 2018
Ellipticals are a fantastic option for those wanting to get fitter and lose weight. They’re cardiovascular machines and less harsh on your joints than a tread...
What To Look For In A Good Rowing Machine?
By 360fitness | November 14, 2018
There are four main types of rowing machines you should know about. What separates them is the way in which they provide resistance, and this is the key...
What Is The Difference Between Urethane Dumbbells And Rubber Hex Dumbbells?
By 360fitness | November 13, 2018
Lifting free weights can have a number of health benefits on your muscles, bones, mental health and can even reduce bod...
What To Look For In A Good Treadmill?
By 360fitness | November 10, 2018
If you’re already here then we don’t need to tell you about all the physical and mental benefits of running on a treadmill. However, if you’re plan...
What Is The Difference Between A Home Gym And A Functional Trainer?
By 360fitness | November 9, 2018
A home gym and a functional trainer are great pieces of exercise equipment to get in shape. They’re both capable of providing...
What Is The Best Way To Lose Belly Fat?
By 360fitness | November 8, 2018
One of the biggest reasons many of us start exercising is to lose some inches around our waist. Whether this is just because you want to feel better about ...
What Is The Best Treadmill For Bad Knees?
By 360fitness | November 7, 2018
Sometimes our intentions to exercise are there, but ongoing niggles and medical issues prevent us from turning that motivation into sweat, increased stre...
What Is The Best Barbell To Use At Home?
By 360fitness | November 5, 2018
Barbells are a key ingredient in a lot of weight lifting activities. Smaller barbells are perfect for isolating upper body muscle groups such as biceps an...
What Are The Signs Of A Low Quality Elliptical?
By 360fitness | November 4, 2018
When you buy a piece of exercise equipment you want it to be worth the money and last a considerable time. This is no different when looking for an...
What Are The Different Types Of Ellipticals?
By 360fitness | November 3, 2018
If you’re looking for a great way to burn fat without putting your joints under pressure or exposing them to continuous impacts, then you should...
Gym Flooring: Tiles vs Rolls
By 360fitness | September 29, 2018
The foundation of every great gym (residential or commercial) is a solid and sturdy floor. Rubber gym matting is the most common type of flooring that is used to supp...