What Is The Best Barbell To Use At Home?
By 360fitness | November 5, 2018
Barbells are a key ingredient in a lot of weight lifting activities. Smaller barbells are perfect for isolating upper body muscle groups such as biceps and...
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What Are The Signs Of A Low Quality Elliptical?
By 360fitness | November 4, 2018
When you buy a piece of exercise equipment you want it to be worth the money and last a considerable time. This is no different when looking for an ...
What Are The Different Types Of Ellipticals?
By 360fitness | November 3, 2018
If you’re looking for a great way to burn fat without putting your joints under pressure or exposing them to continuous impacts, then you should ...
5 Elements That Make A Complete Home Gym
By 360fitness | November 1, 2018
Choosing to make a home gym can be a worthwhile investment over paying for ongoing memberships and workout classes. There’ll be no more waiting for equi...
Gym Flooring: Tiles vs Rolls
By 360fitness | September 29, 2018
The foundation of every great gym (residential or commercial) is a solid and sturdy floor. Rubber gym matting is the most common type of flooring that is used to suppo...
Best Olympic Barbell for you?
By 360fitness | September 25, 2018
When it comes to Olympic barbells people mainly think of a straight stiff bar that we use to bench press with and give it really no other thought which is fine for th...
Best Elliptical Under $1500
By 360fitness | December 4, 2017
LifeSpan E3i: The Lifespan E3i offers unparalleled value in the realm of elliptical trainers. At less than $1500 dollars, it is the only elliptical even remotely close ...
Best Ellipticals For Runners
By 360fitness | December 1, 2017
Octane ZR8: The Octane ZR8 is the ultimate training apparatus for serious runners who have longevity in mind. The Zero Runner is similar to an elliptical in the sense...
Best Ellipticals For Home Use
By 360fitness | November 30, 2017
Best Home Ellipticals: Life Fitness E1: The Life Fitness E1 is a rear-drive elliptical that recreates a similar experience to the elliptical most commonly found in g...
Best Ellipticals For Winter
By 360fitness | November 16, 2017
Octane Q37x: Measuring in at under five and a half feet in length, Octane has done an outstanding job of creating a compact elliptical that will fit in most setting...
Purpose Of Training With Kettlebells
By 360fitness | November 7, 2017
Purpose of Kettlebell Training 1.Increases Fat Loss Kettlebell movements are explosive and endurance based. This combination improves power output, while also...
How to Setup a Garage Gym
By 360fitness |
While you are most likely paying for a monthly gym membership or crossfit box, there are so many positive things that are being missed out on if you are not training fro...