Category: Strength

Why A Rowing Machine Is A Total Body Workout?

By 360fitness | July 15, 2023
A rowing machine is a fantastic way to burn calories and build strength. Yet, many gym-goers look over at the rowing machine section in fear. While they hide behind their treadmill or FID bench, they don’t usually realize the total-body benefits they’re missing out on. These machines are one of ...

read more

Who Should Use A Recumbent Indoor Bike?

By 360fitness | July 14, 2023
There are many types of exercise bikes to choose from when creating a home gym or planning to expand your commercial premises. One of these types of bikes is a Recumbent Bike. Here, we will tell you everything you need to know about these bikes and explain who should be getting one. What Is A [&hell...

read more

Where Should I Go When My Treadmill Breaks Down?

By 360fitness | July 13, 2023
When your fitness equipment isn’t functioning like it’s supposed to, you may not know who to turn to. Before you begrudgingly start shopping for a replacement, give a local fitness store the opportunity to take a look at your gym equipment and see what how they may be able to help. Why A Local...

read more

Where Can I Buy Quality Fitness Equipment?

By 360fitness | July 12, 2023
If you are setting up your own home gym or are the owner of a commercial gym, one thing always matters above all else. You need to own quality fitness equipment that you or your members can rely on and be proud to use. Sometimes we fall into the trap of ordering online because it […]...

read more

What Spin Bike Should I Buy?

By 360fitness | July 10, 2023
Spin bikes are a popular choice among cyclists who want to keep training whatever the weather and for fitness fanatics who like to burn a lot of calories during their workouts. But, with a lot of options out there – what spin bike should you buy and what things do you need to consider before [...

read more

Which Is The Best Treadmill On The Market?

By 360fitness | November 17, 2018
Using a treadmill can reduce body fat, improve mental wellbeing and improve your bones and joints. With all these benefits to be had, it’s important that you choose a phenomenal treadmill that you can count on to last and one that offers unrivalled features. We have narrowed our search for the bes...

read more

What To Look For In An Elliptical?

By 360fitness | November 15, 2018
Ellipticals are a fantastic option for those wanting to get fitter and lose weight. They’re cardiovascular machines and less harsh on your joints than a treadmill. There are many different types of ellipticals that have varied features and focus on different stride-like movements. For that reason,...

read more